Friday, January 8, 2010

Sday Running

Posted by S.DAY

Sday is running again. Not the blog, sday herself. The countdown to Ragnar's Wasatch Back is on... and I am in the worst shape I've been in since October 2008. January 1, 2009 I was 8 lbs away from my goal weight. Then I put on my "baby weight" with the stress of the adoption. But I am kicking it into gear in a serious way. Working weekly with my dietitian, counting calories (the way I lost my original 73 lbs) and hitting the frozen pavement. I'm loving it.
This was our run this morning at 6:40 a.m
Ski clothing on to keep us warm + head lamp to see and be seen
Running through the breath clouds
Kashi donned his boots to keep his tootsies warm too

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3 comments:

Dayna said...

yikes, i'm about to go running with my sister and a friend in 15 minutes. its butt cold outside. 16 degrees to be exact. yikes. reading this post gives me some new found motivation though. and i love your dogs boots!

January 9, 2010 at 8:18 AM
The Pyne's said...

shannon, you are so dang dedicated, motivated and positively optimistic which is why I LOVE reading your blog, because it always give me new strength. LOVE little layla's ski hat and her adorable little pony she got at christmas. I'm so glad that you guys are now a happy family of three. It is so fun to hear you guys on the videos because you are just so HAPPY and you can definitely tell the LOVE that you have for you new and precious daughter. I wish I could be more like you guys!!

January 10, 2010 at 12:07 PM
The Pyne's said...

ps LOVE the 2010 glasses!! You both look amazing in them and looks like a fun New years!!

January 10, 2010 at 12:09 PM

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