My dear friend who looks OH SO FABULOUS for producing twins less than 8 months ago, inspired me to go for another long Saturday run. We had great conversations which made the suffering a little more bearable. It was a little chilly but not freezing. I think we both enjoyed our time on the back streets of town very much.
Here's our stats:
Distance: 4.55 miles
Time: 51.44
Speed: 11:21 min/mile ** (I think we actually averaged an sub 11 min/mile except we walked the last block to "cool down.")
p.s
Lady is 7 months old! And I can't get enough of her yummieness!
She is sitting up and playing with her toys on the floor like a champ and eating like crazy! We can't get enough giggle time between the two of us.
2 comments:
Happy Birthday Layla Lady!!! That picture really does show all your lovely yumminess!!! You are the cutest little bug. I miss you, and your mom and dad too!!! I love you!!!
ps. 4.5 miles?!?! AMAZING!!! My half marathon training official starts this week. Lately I've just been running 3 miles a few times a week. This Saturday it builds up to 4.... and I am nervous. You are MY motivation!!!
Nice work ladies, 4 miles way to go. I hope to be joining in the running fun in a few weeks.
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