K folks. The last 30 days have been dedicated to taking me one step closer to my goal weight. It's been a rough 30 days. But as I look foreword to reaching 140 lbs I get more nervous that I won't make it.
My whole life has always been the story of the girl who almost made it, or just wasn't quite good enough, or lucky for 2nd place. I want to stop that cycle right here. Today.
I am down a total of 17.4 lbs down (that includes the weight I lost before I started this 30 day hell) and I have 15.4 to get down to my goal. I am consumed with a wave of panic when I think about that huge number Fifteen. Also when I think about maintaining my goal... I am completely overwhelmed. I haven't weighed 140 since college tennis. And even then I had to take stupid measures to get there.
But this time there will be no stupid or drastic measures. It's about TOTAL HEALTH, not a dress size or the actual number on the scale. It's about going to bed at night and feeling strong for the choices I made to take care of my body and spirit by exercising and eating well. It's about FINDING S.DAY
Have you seen her?
1 comments:
I have 'seen' her - she lights up a room when she comes in. Is amazing at leading a group ... has such fun creative blog posts ... the list goes on. I don't know if I could have done that for 30 days -- wow.
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