Lady and I decided why not practice what we preach and get some Vitamin D. We studied about the brain's function and reaction with depression and what we can do to improve and prevent the damage. A few hours in the back yard on a blanket with the sun warming our bodies was therapeutic and a good stress reducer. Can't wait for Hope Group tonight. I hope I'll be a little less nervous this week.
Oh ya,
Kash helped us study too :)
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