This is the pure yumminess that I got at I picked up at the Co-op today. $15.00
* 4 Grapefruit
* 1 Sack Carrots
* 2 Red Peppers
* 14 Bananas
* 8 Tomatoes
* 6 Tangerines? Or small oranges
* 10 Apples
* 11 Pears
* 1 Bunch Asparagus
* 1 Head Romaine? Lettuce
* 5 Zucchini
* 5 Cucumbers
All fresh, local (stateside), and without the use of the big business super-market.
Now I just have to plan my 2 week menu around these healthy and DELICIOUS foods!
Enjoy your weekend.... and don't forget to go for a run!
4 comments:
i keep thinking how i need to get more fresh fruits and veggies into my diet. will you post about your two week menu plan and the meals you are doing/recipes?? i would love it!
you have a coop in Utah??? WOW!
ok, wow that looks FABULOUS and very healthy!! so um what the heck is a co-op?!??!?? =)
Those fruits and veges look so good and really for a great price. Thanks for sharing.
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